Concept2 Logbook | Log for Mellissa Gee

Mellissa Gee

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/13/17	1,000m			RowErg	Hwt	1000	View workout
04/11/17	500m			RowErg	Hwt	500	View workout
04/10/17	1,000m			RowErg	Hwt	1000	View workout
04/06/17	500m			RowErg	Hwt	500	View workout
04/04/17	1,000m			RowErg	Hwt	1000	View workout
03/30/17	1,000m			RowErg	Hwt	1000	View workout
03/25/17	500m			RowErg	Hwt	500	View workout
03/21/17	2,000m			RowErg	Hwt	2000	View workout
03/15/17	1,000m			RowErg	Hwt	1000	View workout
03/13/17	1,000m			RowErg	Hwt	1000	View workout
03/09/17	1,000m			RowErg	Hwt	1000	View workout
03/05/17	500m			RowErg	Hwt	500	View workout
03/04/17	5,000m			RowErg	Hwt	5000	View workout
03/03/17	7,000m			RowErg	Hwt	7000	View workout
03/02/17	1,000m			RowErg	Hwt	1000	View workout
02/28/17	5,000m			RowErg	Hwt	1000, 4×500, 2000	View workout
02/23/17	10,000m	45:31.5	2:16.5	RowErg	Hwt		View workout
02/22/17	5,000m			RowErg	Hwt	5000	View workout
02/21/17	3,000m			RowErg	Hwt	1000, 10x200	View workout
02/16/17	2,000m			RowErg	Hwt	2000	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts