Concept2 Logbook | Log for Mellissa Gee

Mellissa Gee

Date	Workout	Type	Comments	Action
10/10/16	1300m	RowErg	500, 800	View workout
07/15/16	1000m	RowErg	1000	View workout
07/11/16	2000m	RowErg	2000	View workout
06/24/16	4000m	RowErg	2000, 2000	View workout
06/23/16	4500m	RowErg	3000, 1500	View workout
06/17/16	2000m	RowErg	1000, 250x4	View workout
06/16/16	1500m	RowErg	1000, 500	View workout
06/14/16	2500m	RowErg	500, 2000	View workout
06/13/16	3000m	RowErg	1500, 1500	View workout
06/11/16	3500m	RowErg	1500, 800, 500, 500, 200	View workout
06/08/16	3500m	RowErg	1000, 100x5, 1500, 500	View workout
06/06/16	1500m	RowErg	1000, 500	View workout
06/04/16	2000m	RowErg	1000, 1000	View workout
06/03/16	4500m	RowErg	1000, 1000, 1000, 500, 4x250	View workout
06/01/16	5750m	RowErg	1000, 1000, 500 1000, 750, 500, 250,750	View workout
05/31/16	2000m	RowErg	1000m 1000m	View workout
05/28/16	2500m	RowErg	1500, 500, 500	View workout
05/26/16	2300m	RowErg	1000m 500m 500m 300m	View workout
05/23/16	1500m	RowErg	w/u 1000m c/d 500m	View workout
05/22/16	2000m	RowErg	2000m	View workout
05/21/16	2000m	RowErg	w/u 1000m 1000m	View workout
05/18/16	1000m	RowErg	w/u 1000	View workout
05/17/16	5000m	RowErg	w/u 500 2 x 2000/4min rest @26 c/d 500	View workout
05/16/16	1500m	RowErg	w/u	View workout
05/14/16	1000m	RowErg	w/u 1000	View workout

Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible
Nov 3	The Concept2 8+ at Head of the Charles Regatta 2025
Oct 31	2025 Concept2 Holiday Challenge Is Almost Here!
Oct 31	Why Would You Row Across an Ocean?