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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andrew Shaw

Log

Date Distance Time Pace Comments Action
12/16/15 7,665m 40:00.0 2:36.5 View workout
12/15/15 7,211m 40:00.0 2:46.4 View workout
12/14/15 8,005m 40:00.0 2:29.9 View workout
12/13/15 7,912m 40:00.0 2:31.6 View workout
12/11/15 7,306m 40:00.0 2:44.2 View workout
12/09/15 7,603m 40:00.0 2:37.8 View workout
12/08/15 7,202m 40:00.0 2:46.6 View workout
12/06/15 7,656m 40:00.0 2:36.7 View workout
12/04/15 7,386m 40:00.0 2:42.4 View workout
12/02/15 7,603m 40:00.0 2:37.8 View workout
12/01/15 5,324m 30:00.0 2:49.0 View workout
11/29/15 7,528m 40:00.0 2:39.4 View workout
11/28/15 7,312m 40:00.0 2:44.1 View workout
11/24/15 7,163m 40:00.0 2:47.5 View workout
11/23/15 7,828m 40:00.0 2:33.2 View workout
11/22/15 7,751m 40:00.0 2:34.8 View workout
11/20/15 7,068m 40:00.0 2:49.7 View workout
11/19/15 6,314m 35:00.0 2:46.2 View workout
11/17/15 5,291m 30:00.0 2:50.1 View workout
11/16/15 7,456m 40:00.0 2:40.9 View workout