Doug Branscombe

Log

Date Distance Time Pace Comments Action
11/30/18 2,525m 10:28.6 2:04.4 View workout
11/29/18 7,500m 30:10.9 2:00.7

5x1500m with 1 min recovery 2:03/2:01/2:00/1:58/2:00

View workout
11/29/18 5,050m 20:58.0 2:04.5 View workout
11/27/18 2,525m 9:57.0 1:58.2 View workout
11/27/18 2,525m 10:26.0 2:03.9 View workout
11/26/18 2,525m 10:29.0 2:04.5 View workout
11/26/18 2,525m 10:42.0 2:07.1 View workout
11/25/18 2,525m 10:23.0 2:03.3 View workout
11/25/18 2,525m 10:30.0 2:04.7 View workout
11/21/18 2,525m 21:00.0 4:09.5 View workout
11/20/18 5,050m 20:58.0 2:04.5 View workout
11/19/18 2,500m 9:44.0 1:56.8

5x500 1:59/1:58/1:57/1:56.3/1:53.6

View workout
11/19/18 2,525m 10:37.0 2:06.1 View workout
11/18/18 5,050m 20:48.0 2:03.5 View workout
11/14/18 10,000m 42:32.0 2:07.6 View workout
11/13/18 2,000m 7:53.0 1:58.2 View workout
11/13/18 2,000m 7:56.4 1:59.1 View workout
11/13/18 2,000m 7:57.8 1:59.4 View workout
11/13/18 2,000m 7:59.2 1:59.8 View workout
11/13/18 2,000m 8:11.0 2:02.7 View workout