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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Branscombe

Log

Date Distance Time Pace Comments Action
01/10/19 2,525m 10:34.6 2:05.6 View workout
01/09/19 2,525m 10:33.1 2:05.3 View workout
01/08/19 5,000m 20:53.7 2:05.3 View workout
01/07/19 2,525m 10:29.0 2:04.5 View workout
01/06/19 2,525m 10:26.0 2:03.9 View workout
01/05/19 5,050m 21:00.0 2:04.7 View workout
01/04/19 3,030m 12:35.0 2:04.5 View workout
01/04/19 2,525m 10:45.0 2:07.7 View workout
01/02/19 5,000m 20:19.0 2:01.9

8x250 at sub 2:00 pace

 View workout
12/28/18 5,000m 21:00.0 2:06.0 View workout
12/28/18 2,525m 10:39.0 2:06.5 View workout
12/26/18 2,525m 10:29.0 2:04.5 View workout
12/25/18 5,050m 21:40.0 2:08.7 View workout
12/24/18 2,525m 10:43.0 2:07.3 View workout
12/23/18 2,525m 10:12.4 2:01.2 View workout
12/23/18 2,525m 10:26.9 2:04.1 View workout
12/17/18 2,525m 10:30.4 2:04.8 View workout
12/17/18 3,030m 12:44.0 2:06.0 View workout
12/16/18 2,525m 10:29.6 2:04.6 View workout
12/16/18 2,525m 10:42.0 2:07.1 View workout