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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Branscombe

Log

Date Distance Time Pace Comments Action
01/11/18 6,000m View workout
01/08/18 4,000m 17:03.0 2:07.8 View workout
01/07/18 5,000m 21:25.1 2:08.5 View workout
01/06/18 2,000m 8:09.7 2:02.4 View workout
01/06/18 2,000m 8:15.4 2:03.8 View workout
01/06/18 2,000m 8:18.1 2:04.5 View workout
01/05/18 11,000m 45:24.0 2:03.8 View workout
01/05/18 2,000m 8:17.2 2:04.3 View workout
01/04/18 2,000m 8:17.3 2:04.3 View workout
01/04/18 2,000m 8:07.3 2:01.8 View workout
01/04/18 2,000m 8:14.8 2:03.7 View workout
01/04/18 2,000m 8:18.2 2:04.5 View workout
01/03/18 2,000m 8:16.4 2:04.1 View workout
01/03/18 2,000m 8:00.0 2:00.0 View workout
01/03/18 2,000m 8:18.9 2:04.7 View workout
01/03/18 2,000m 8:26.4 2:06.6 View workout
01/02/18 5,000m 20:59.0 2:05.9 View workout
01/01/18 6,000m 25:15.7 2:06.3 View workout
12/31/17 2,000m 7:52.4 1:58.1 View workout
12/31/17 2,000m 8:13.7 2:03.4 View workout