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Log

Date Distance Time Pace Comments Action
12/11/17 5,000m 20:19.2 2:01.9

2000m 8:22.9, 1500m 6:10.8, 1000m 3:57.9, 500m 1:47.6

 View workout
12/10/17 5,000m 21:40.0 2:10.0 View workout
12/05/17 5,000m 21:10.1 2:07.0 View workout
12/04/17 5,000m 21:10.2 2:07.0 View workout
12/04/17 2,000m 8:24.7 2:06.1 View workout
12/03/17 5,000m 21:02.9 2:06.2 View workout
12/02/17 5,000m 21:05.5 2:06.5 View workout
12/01/17 5,000m 20:58.9 2:05.8 View workout
11/30/17 5,000m 20:37.0 2:03.7 View workout
11/29/17 5,000m 20:48.6 2:04.8 View workout
11/29/17 2,000m 8:25.9 2:06.4 View workout
11/28/17 2,000m 8:18.2 2:04.5 View workout
11/28/17 3,000m

6x500m 1:00 rest, 2:00, 1:59, 1:58, 1:57, 1:56, 1:50

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11/28/17 2,000m 8:20.6 2:05.1 View workout
11/27/17 5,000m 21:05.4 2:06.5 View workout
11/27/17 5,000m 21:14.0 2:07.4 View workout
11/27/17 2,000m 8:28.2 2:07.0 View workout
11/26/17 5,000m 20:57.8 2:05.7 View workout
11/25/17 2,000m 8:09.6 2:02.4 View workout
11/25/17 2,000m 8:24.9 2:06.2 View workout