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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Branscombe

Log

Date Distance Time Pace Comments Action
11/04/17 5,000m 20:57.8 2:05.7 View workout
11/03/17 5,000m 21:15.1 2:07.5 View workout
11/02/17 5,000m 20:50.2 2:05.0 View workout
11/01/17 5,000m 21:18.9 2:07.8 View workout
10/31/17 5,000m 21:27.8 2:08.7 View workout
10/29/17 5,000m 20:51.2 2:05.1 View workout
10/28/17 5,000m 21:00.4 2:06.0 View workout
10/27/17 5,000m 20:50.5 2:05.0 View workout
10/22/17 10,000m 42:19.4 2:06.9 View workout
10/21/17 5,000m 21:08.6 2:06.8 View workout
10/20/17 5,000m 20:48.7 2:04.8 View workout
10/19/17 5,440m 22:45.1 2:05.4 View workout
10/19/17 5,000m 21:16.8 2:07.6 View workout
10/18/17 10,000m 42:17.0 2:06.8 View workout
10/16/17 5,000m 21:17.8 2:07.7 View workout
10/15/17 5,000m 21:09.4 2:06.9 View workout
10/14/17 5,000m 21:26.0 2:08.6 View workout
10/14/17 5,000m 21:10.6 2:07.0 View workout
10/13/17 5,000m 20:37.4 2:03.7 View workout
10/12/17 5,000m 20:25.0 2:02.5 View workout