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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Branscombe

Log

Date Distance Time Pace Comments Action
12/28/17 7,500m 31:47.0 2:07.1 View workout
12/27/17 5,000m 21:23.7 2:08.3 View workout
12/26/17 3,000m

6x 500m 1:59----1:49

 View workout
12/26/17 2,000m 7:56.6 1:59.1 View workout
12/26/17 2,000m 8:24.1 2:06.0 View workout
12/26/17 2,000m 8:26.6 2:06.6 View workout
12/25/17 5,000m 20:58.2 2:05.8 View workout
12/24/17 5,000m 20:46.2 2:04.6 View workout
12/23/17 5,000m 20:53.7 2:05.3 View workout
12/22/17 2,000m 8:21.4 2:05.3 View workout
12/21/17 5,000m 21:10.7 2:07.0 View workout
12/20/17 5,000m 20:33.0 2:03.3 View workout
12/20/17 5,000m 20:58.6 2:05.8 View workout
12/19/17 5,000m 21:20.2 2:08.0 View workout
12/18/17 7,237m 30:00.0 2:04.3 View workout
12/17/17 5,000m 21:23.0 2:08.3 View workout
12/16/17 5,000m 20:57.2 2:05.7 View workout
12/11/17 5,000m 20:19.2 2:01.9

2000m 8:22.9, 1500m 6:10.8, 1000m 3:57.9, 500m 1:47.6

 View workout
12/10/17 5,000m 21:40.0 2:10.0 View workout
12/05/17 5,000m 21:10.1 2:07.0 View workout