Doug Branscombe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/17 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
11/22/17 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/21/17 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/20/17 |
7,208m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/19/17 |
5,000m |
20:55.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/18/17 |
5,000m |
20:52.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/17/17 |
5,000m |
20:58.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/16/17 |
5,000m |
20:46.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
11/16/17 |
2,081m |
8:46.8 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/15/17 |
9,919m |
42:05.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/15/17 |
5,000m |
21:09.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/14/17 |
5,500m |
|
|
RowErg |
Hwt |
View workout
|
11/13/17 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
11/12/17 |
5,000m |
21:19.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/11/17 |
5,000m |
20:57.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/10/17 |
5,000m |
20:57.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/05/17 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/04/17 |
5,000m |
20:57.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/03/17 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/02/17 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|