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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Doug Branscombe

Log

Date Distance Time Pace Comments Action
09/17/17 5,000m 21:13.7 2:07.3 View workout
09/16/17 5,000m 20:52.8 2:05.2 View workout
09/12/17 5,000m 20:58.2 2:05.8 View workout
09/11/17 5,000m 21:00.3 2:06.0 View workout
09/10/17 7,180m 30:00.0 2:05.3 View workout
09/09/17 5,000m 21:10.2 2:07.0 View workout
09/08/17 5,000m 20:52.3 2:05.2 View workout
09/07/17 5,000m 21:06.6 2:06.6 View workout
09/06/17 5,000m 20:41.1 2:04.1 View workout
09/05/17 5,000m 21:43.9 2:10.3 View workout
09/04/17 5,000m 21:22.4 2:08.2 View workout
09/03/17 7,089m 30:00.0 2:06.9 View workout
09/02/17 5,000m 20:58.1 2:05.8 View workout
09/01/17 5,000m 20:49.1 2:04.9 View workout
08/31/17 6,000m 24:30.0 2:02.5 View workout
08/30/17 5,000m 20:52.0 2:05.2 View workout
08/28/17 5,000m 21:12.4 2:07.2 View workout
08/27/17 5,000m 21:23.9 2:08.3 View workout
08/26/17 5,000m 20:58.2 2:05.8 View workout
08/24/17 5,000m 20:41.5 2:04.1 View workout