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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Branscombe

Log

Date Distance Time Pace Comments Action
08/04/17 6,377m 26:53.0 2:06.4 View workout
07/30/17 5,000m 20:38.5 2:03.8 View workout
07/29/17 5,000m 20:41.3 2:04.1 View workout
07/28/17 5,000m 21:50.0 2:11.0 View workout
07/26/17 5,000m 20:40.1 2:04.0 View workout
07/25/17 2,000m 8:22.2 2:05.5 View workout
07/23/17 5,000m 21:09.0 2:06.9 View workout
07/22/17 5,000m 20:55.4 2:05.5 View workout
07/21/17 5,000m 21:08.9 2:06.8 View workout
07/19/17 5,000m 20:54.5 2:05.4 View workout
07/18/17 500m 1:38.6 1:38.6 View workout
07/18/17 500m 1:51.9 1:51.9 View workout
07/18/17 500m 1:54.2 1:54.2 View workout
07/18/17 500m 1:55.7 1:55.7 View workout
07/18/17 500m 1:58.0 1:58.0 View workout
07/18/17 500m 1:59.6 1:59.6 View workout
07/18/17 5,000m 20:41.7 2:04.1 View workout
07/17/17 5,000m 21:25.9 2:08.5 View workout
07/16/17 5,000m 21:00.0 2:06.0 View workout
07/15/17 5,000m 20:52.3 2:05.2 View workout