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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Branscombe

Log

Date Distance Time Pace Comments Action
06/26/17 5,000m 21:12.4 2:07.2 View workout
06/25/17 5,000m 20:34.7 2:03.4 View workout
06/24/17 5,000m 20:50.0 2:05.0 View workout
06/23/17 5,000m 20:58.9 2:05.8 View workout
06/21/17 5,000m 20:51.2 2:05.1 View workout
06/20/17 5,000m 20:53.5 2:05.3 View workout
06/19/17 5,000m 21:19.5 2:07.9 View workout
06/18/17 5,000m 20:45.7 2:04.5 View workout
06/17/17 5,000m 20:42.9 2:04.2 View workout
06/16/17 5,000m 20:52.0 2:05.2 View workout
06/15/17 5,000m 21:12.2 2:07.2 View workout
06/14/17 5,000m 20:35.7 2:03.5 View workout
06/14/17 5,000m 20:55.0 2:05.5 View workout
06/13/17 10,000m 42:45.5 2:08.2 View workout
06/12/17 5,000m 20:41.2 2:04.1 View workout
06/11/17 5,000m 20:46.4 2:04.6 View workout
06/10/17 5,000m 21:08.5 2:06.8 View workout
06/07/17 5,000m 20:57.7 2:05.7 View workout
06/06/17 5,000m 21:14.9 2:07.4 View workout
06/06/17 5,000m 21:27.0 2:08.7 View workout