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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Branscombe

Log

Date Distance Time Pace Comments Action
08/20/17 5,000m 21:21.6 2:08.1 View workout
08/18/17 5,000m 20:47.9 2:04.7 View workout
08/16/17 5,000m 20:32.9 2:03.2 View workout
08/16/17 2,000m 8:26.0 2:06.5 View workout
08/15/17 5,000m 20:40.5 2:04.0 View workout
08/14/17 5,000m 21:18.9 2:07.8 View workout
08/13/17 5,000m 21:07.0 2:06.7 View workout
08/12/17 5,000m 22:51.9 2:17.1 View workout
08/11/17 5,000m 20:59.7 2:05.9 View workout
08/10/17 5,000m 21:49.2 2:10.9 View workout
08/09/17 5,656m 23:55.3 2:06.8 View workout
08/08/17 5,000m 21:17.5 2:07.7 View workout
08/07/17 2,194m 8:59.4 2:02.9 View workout
08/07/17 3,000m 12:12.7 2:02.1

6x500, 2:05, 2:04, 2:03, 2:02, 2:01. 1:56.7

 View workout
08/07/17 2,000m 8:20.1 2:05.0 View workout
08/06/17 5,000m 21:11.9 2:07.1 View workout
08/05/17 5,000m 20:46.1 2:04.6 View workout
08/04/17 6,377m 26:53.0 2:06.4 View workout
07/30/17 5,000m 20:38.5 2:03.8 View workout
07/29/17 5,000m 20:41.3 2:04.1 View workout