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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Branscombe

Log

Date Distance Time Pace Comments Action
05/18/17 5,000m 20:59.8 2:05.9 View workout
05/17/17 5,000m 21:17.9 2:07.7 View workout
05/16/17 5,000m 20:58.4 2:05.8 View workout
05/15/17 7,234m 30:00.0 2:04.4 View workout
05/14/17 5,000m 20:46.5 2:04.6 View workout
05/13/17 5,000m 20:55.3 2:05.5 View workout
05/11/17 5,000m 21:18.2 2:07.8 View workout
05/10/17 5,000m 21:41.6 2:10.1 View workout
05/09/17 5,000m 20:57.6 2:05.7 View workout
05/08/17 5,000m 20:57.9 2:05.7 View workout
05/07/17 5,000m 21:36.0 2:09.6 View workout
05/06/17 5,000m 21:24.1 2:08.4 View workout
04/30/17 5,000m 21:28.7 2:08.8 View workout
04/29/17 2,000m 8:08.1 2:02.0 View workout
04/29/17 2,000m 8:20.5 2:05.1 View workout
04/29/17 2,000m 8:36.1 2:09.0 View workout
04/28/17 5,000m 20:41.6 2:04.1 View workout
04/24/17 5,000m 20:57.0 2:05.7 View workout
04/23/17 5,000m 20:49.2 2:04.9 View workout
04/22/17 5,000m 20:58.0 2:05.8 View workout