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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/31/17 2,000m 8:22.3 2:05.5 View workout
12/29/17 5,000m 20:54.7 2:05.4 View workout
12/29/17 2,000m 8:25.0 2:06.2 View workout
12/28/17 7,500m 31:47.0 2:07.1 View workout
12/27/17 5,000m 21:23.7 2:08.3 View workout
12/26/17 3,000m

6x 500m 1:59----1:49

 View workout
12/26/17 2,000m 7:56.6 1:59.1 View workout
12/26/17 2,000m 8:24.1 2:06.0 View workout
12/26/17 2,000m 8:26.6 2:06.6 View workout
12/25/17 5,000m 20:58.2 2:05.8 View workout
12/24/17 5,000m 20:46.2 2:04.6 View workout
12/23/17 5,000m 20:53.7 2:05.3 View workout
12/22/17 2,000m 8:21.4 2:05.3 View workout
12/21/17 5,000m 21:10.7 2:07.0 View workout
12/20/17 5,000m 20:33.0 2:03.3 View workout
12/20/17 5,000m 20:58.6 2:05.8 View workout
12/19/17 5,000m 21:20.2 2:08.0 View workout
12/18/17 7,237m 30:00.0 2:04.3 View workout
12/17/17 5,000m 21:23.0 2:08.3 View workout
12/16/17 5,000m 20:57.2 2:05.7 View workout