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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Branscombe

Log

Date Distance Time Pace Comments Action
03/29/24 1,619m 6:42.3 2:04.2 View workout
03/29/24 1,605m 6:47.2 2:06.8 View workout
03/28/24 4,200m 17:17.5 2:03.5 View workout
03/27/24 4,108m 17:35.8 2:08.5 View workout
03/26/24 2,099m 8:41.2 2:04.1 View workout
03/26/24 2,087m 8:38.3 2:04.1 View workout
03/26/24 2,087m 8:47.5 2:06.3 View workout
03/25/24 3,106m 12:50.3 2:04.0 View workout
03/25/24 2,500m 9:57.8 1:59.5 View workout
03/24/24 7,191m 30:00.0 2:05.1 View workout
03/23/24 1,587m 6:36.0 2:04.7 View workout
03/23/24 1,580m 6:46.6 2:08.6 View workout
03/23/24 1,586m 6:27.7 2:02.2 View workout
03/23/24 1,577m 6:30.1 2:03.6 View workout
03/22/24 3,100m 13:25.0 2:09.8 View workout
03/21/24 6,168m 26:06.1 2:06.9 View workout
03/20/24 3,094m 13:08.9 2:07.4 View workout
03/20/24 3,093m 13:11.0 2:07.8 View workout
03/19/24 3,092m 12:54.6 2:05.2 View workout
03/19/24 3,087m 13:02.2 2:06.6 View workout