Doug Branscombe

Log

Date Distance Time Pace Comments Action
02/07/24 4,989m 20:04.0 2:00.6

On Lauren's Ergatta
Intervals

View workout
02/07/24 9,961m 40:00.0 2:00.4

On Lauren's Ergatta, 1 set of intervals, 1 challenge, 20 minutes each

View workout
02/06/24 11,557m 48:00.0 2:04.5

On Lauren's Ergatta

View workout
02/05/24 7,662m 30:01.0 1:57.5

On Lauren's Ergatta

View workout
02/04/24 6,000m 22:46.0 1:53.8

4x1500, 1:30 rest
On Lauren's Ergatta

View workout
02/03/24 5,500m 20:34.0 1:52.1

On Lauren's Ergatta

View workout
02/02/24 2,058m 8:42.5 2:06.9 View workout
02/02/24 2,568m 10:55.2 2:07.5 View workout
02/02/24 1,542m 6:34.9 2:08.0 View workout
02/01/24 2,560m 10:46.2 2:06.2 View workout
02/01/24 1,046m 4:31.0 2:09.5 View workout
02/01/24 1,500m 5:55.5 1:58.5 View workout
02/01/24 1,039m 4:20.8 2:05.5 View workout
01/31/24 3,612m 15:06.5 2:05.4 View workout
01/31/24 2,394m 10:00.0 2:05.3 View workout
01/30/24 3,073m 13:18.9 2:09.9 View workout
01/30/24 3,062m 13:18.8 2:10.4 View workout
01/29/24 3,030m 12:32.6 2:04.1 View workout
01/29/24 3,030m 12:29.6 2:03.6 View workout
01/29/24 3,030m 12:37.0 2:04.9 View workout