Doug Branscombe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/16 |
10,000m |
42:41.9 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/30/16 |
5,000m |
21:21.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/29/16 |
7,500m |
32:55.5 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/28/16 |
5,000m |
20:34.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/27/16 |
5,000m |
21:12.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/26/16 |
5,000m |
21:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/25/16 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/24/16 |
7,500m |
31:39.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
07/23/16 |
10,000m |
42:53.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/21/16 |
5,000m |
21:53.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/17/16 |
5,000m |
22:01.1 |
2:12.1 |
RowErg |
Hwt |
View workout
|
07/16/16 |
10,000m |
43:36.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
07/14/16 |
10,000m |
43:22.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
07/13/16 |
5,000m |
20:57.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/12/16 |
5,000m |
20:58.7 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/11/16 |
10,000m |
43:25.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/10/16 |
10,000m |
43:58.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
07/09/16 |
5,000m |
21:31.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/07/16 |
10,000m |
42:57.1 |
2:08.8 |
RowErg |
Hwt |
View workout
|
07/05/16 |
5,000m |
20:02.9 |
2:00.2 |
RowErg |
Hwt |
View workout
|