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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Doug Branscombe

Log

Date Distance Time Pace Comments Action
12/09/15 7,500m 32:54.0 2:11.6 View workout
12/08/15 6,000m 27:10.0 2:15.8 View workout
12/07/15 5,000m 21:28.0 2:08.8 View workout
12/06/15 5,000m 21:51.0 2:11.1 View workout
12/05/15 5,000m 22:45.0 2:16.5 View workout
12/02/15 5,000m 22:21.0 2:14.1 View workout
12/01/15 7,500m 33:35.0 2:14.3 View workout
11/30/15 6,000m 26:21.0 2:11.7 View workout
11/29/15 5,000m 21:21.0 2:08.1 View workout
11/28/15 5,000m 21:42.0 2:10.2 View workout
11/27/15 7,500m 33:30.0 2:14.0 View workout
11/25/15 5,000m 22:27.0 2:14.7 View workout