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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Branscombe

Log

Date Distance Time Pace Comments Action
01/25/16 5,000m 22:27.0 2:14.7 View workout
01/24/16 7,500m 33:34.0 2:14.2 View workout
01/22/16 5,000m 23:19.0 2:19.9 View workout
01/21/16 5,000m 22:19.0 2:13.9 View workout
01/20/16 5,000m 22:15.0 2:13.5 View workout
01/18/16 10,000m 43:27.0 2:10.3 View workout
01/16/16 5,000m 22:29.0 2:14.9 View workout
01/15/16 5,000m 21:50.0 2:11.0 View workout
01/14/16 5,000m 22:19.0 2:13.9 View workout
01/09/16 5,000m 21:09.0 2:06.9 View workout
01/07/16 5,000m 22:40.0 2:16.0 View workout
01/05/16 7,500m 32:46.0 2:11.0 View workout
01/04/16 5,000m 21:57.0 2:11.7 View workout
01/03/16 5,000m 21:28.0 2:08.8

10 minutes 30/30 at <2:00 pace

 View workout
01/01/16 5,000m 21:57.0 2:11.7 View workout
12/31/15 5,000m 23:15.0 2:19.5 View workout
12/30/15 5,000m 22:11.0 2:13.1 View workout
12/29/15 5,000m 21:57.0 2:11.7 View workout
12/28/15 5,000m 21:54.0 2:11.4 View workout
12/27/15 5,000m 21:51.0 2:11.1 View workout