Doug Branscombe

Log

Date Distance Time Pace Comments Action
07/06/23 3,000m 12:20.2 2:03.3 View workout
07/01/23 6,000m 25:20.0 2:06.6

5×1000 1:00 recovery
1,000 "calibration" 3:40
On Lauren's Ergatta

View workout
06/30/23 2,525m 10:31.5 2:05.0 View workout
06/29/23 4,147m 17:00.0 2:02.9 View workout
06/28/23 5,804m 24:00.0 2:04.0 View workout
06/27/23 2,020m 8:13.0 2:02.0 View workout
06/27/23 1,010m 4:17.5 2:07.4 View workout
06/25/23 5,070m 21:22.6 2:06.4 View workout
06/24/23 2,000m 7:56.8 1:59.2 View workout
06/24/23 500m 2:01.4 2:01.4 View workout
06/24/23 500m 2:07.5 2:07.5 View workout
06/19/23 5,050m 21:13.0 2:06.0

On Lauren's Ergatta

View workout
06/17/23 5,050m 21:15.0 2:06.2

On Lauren's Ergatta

View workout
06/16/23 5,000m 19:53.0 1:59.3

On Lauren's Ergatta

View workout
06/15/23 2,525m 10:37.8 2:06.2 View workout
06/14/23 3,057m 12:50.1 2:05.9 View workout
06/13/23 2,574m 10:46.6 2:05.6 View workout
06/13/23 2,500m 10:16.1 2:03.2 View workout
06/12/23 5,050m 21:20.0 2:06.7 View workout
06/11/23 2,525m 11:32.8 2:17.1 View workout