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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Branscombe

Log

Date Distance Time Pace Comments Action
01/24/21 6,060m 25:36.0 2:06.7 View workout
01/23/21 5,151m 21:59.0 2:08.0 View workout
01/22/21 3,030m 12:46.6 2:06.5 View workout
01/21/21 2,525m 10:36.3 2:06.0 View workout
01/21/21 5,050m 21:35.3 2:08.2

5 x 1010

 View workout
01/20/21 2,525m 10:38.6 2:06.4 View workout
01/20/21 2,525m 10:37.2 2:06.1 View workout
01/19/21 2,525m 10:43.4 2:07.4 View workout
01/19/21 2,525m 10:46.3 2:07.9 View workout
01/18/21 2,525m 10:34.4 2:05.6 View workout
01/18/21 2,525m 10:38.8 2:06.4 View workout
01/15/21 2,525m 10:24.1 2:03.5 View workout
01/15/21 2,525m 10:28.3 2:04.4 View workout
01/14/21 2,525m 10:12.1 2:01.2

5 x 505 :45 rest

 View workout
01/14/21 2,525m 10:33.3 2:05.4

5 x 505 :45 rest

 View workout
01/13/21 3,030m 12:31.3 2:03.9 View workout
01/13/21 2,525m 10:43.3 2:07.3 View workout
01/12/21 2,525m 10:33.7 2:05.4 View workout
01/12/21 2,525m 10:38.3 2:06.3 View workout
01/11/21 5,050m 21:16.0 2:06.3

5 x 1010

 View workout