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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Branscombe

Log

Date Distance Time Pace Comments Action
01/11/21 2,525m 10:51.0 2:08.9 View workout
01/09/21 2,525m 10:52.5 2:09.2 View workout
01/08/21 2,525m 10:33.2 2:05.3 View workout
01/08/21 2,525m 10:38.5 2:06.4 View workout
01/07/21 5,151m 21:37.0 2:05.8

3x 1717

 View workout
01/06/21 2,525m 10:36.1 2:05.9 View workout
01/06/21 2,525m 10:38.2 2:06.3 View workout
01/05/21 5,050m 21:00.0 2:04.7

5x1010

 View workout
01/04/21 2,525m 10:27.5 2:04.2 View workout
01/04/21 2,525m 10:38.3 2:06.3 View workout
12/30/20 2,525m 10:35.7 2:05.8 View workout
12/29/20 2,525m 10:45.8 2:07.8 View workout
12/29/20 2,525m 10:00.4 1:58.8 View workout
12/28/20 5,050m 20:48.6 2:03.6

5x1010

 View workout
12/27/20 2,525m 10:42.0 2:07.1 View workout
12/27/20 2,525m 10:54.0 2:09.5 View workout
12/26/20 3,636m 15:17.0 2:06.1 View workout
12/25/20 2,525m 10:37.3 2:06.1 View workout
12/25/20 2,525m 10:39.0 2:06.5 View workout
12/24/20 5,050m 21:01.9 2:04.9

5x1010

 View workout