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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Branscombe

Log

Date Distance Time Pace Comments Action
12/11/20 2,525m 10:40.6 2:06.8 View workout
12/09/20 2,525m 10:40.4 2:06.8 View workout
12/09/20 2,525m 10:43.1 2:07.3 View workout
12/07/20 2,525m 10:33.9 2:05.5 View workout
12/07/20 2,525m 10:48.2 2:08.3 View workout
12/06/20 2,525m 10:50.0 2:08.7 View workout
12/05/20 5,050m 21:33.0 2:08.0 View workout
12/04/20 2,525m 10:30.8 2:04.9 View workout
12/04/20 2,525m 10:46.5 2:08.0 View workout
12/03/20 4,040m 16:27.3 2:02.1

4x1010, 4:15, 4:10, 4:04, 3:59

 View workout
12/03/20 2,525m 10:45.3 2:07.7 View workout
12/01/20 2,525m 10:34.3 2:05.6 View workout
12/01/20 2,525m 10:39.5 2:06.6 View workout
11/30/20 4,040m 16:50.0 2:05.0 View workout
11/30/20 2,525m 10:50.7 2:08.8 View workout
11/23/20 3,636m 15:00.0 2:03.7 View workout
11/23/20 2,525m 10:52.0 2:09.1 View workout
11/19/20 2,525m 10:36.0 2:05.9 View workout
11/19/20 2,525m 10:39.0 2:06.5 View workout
11/18/20 1,212m 4:52.3 2:00.5 View workout