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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Doug Branscombe

Log

Date Distance Time Pace Comments Action
12/23/20 2,525m 10:21.5 2:03.0 View workout
12/23/20 2,525m 10:34.9 2:05.7 View workout
12/22/20 2,525m 10:38.6 2:06.4 View workout
12/22/20 2,525m 10:44.0 2:07.5 View workout
12/21/20 2,525m 10:33.8 2:05.5 View workout
12/21/20 2,525m 10:44.8 2:07.6 View workout
12/21/20 2,525m 10:45.0 2:07.7 View workout
12/20/20 2,525m 10:34.2 2:05.5 View workout
12/20/20 2,525m 10:58.0 2:10.2 View workout
12/19/20 2,525m 10:39.5 2:06.6 View workout
12/18/20 2,525m 10:37.0 2:06.1 View workout
12/18/20 2,525m 10:44.0 2:07.5 View workout
12/17/20 5,050m 21:30.0 2:07.7 View workout
12/16/20 3,030m 12:17.8 2:01.7

3 x 1010

 View workout
12/16/20 3,030m 12:59.1 2:08.5 View workout
12/15/20 4,040m 16:37.6 2:03.4

4 x 1010

 View workout
12/15/20 2,525m 10:47.4 2:08.1 View workout
12/14/20 2,525m 10:34.2 2:05.5 View workout
12/14/20 2,525m 10:35.6 2:05.8 View workout
12/13/20 5,050m 21:09.3 2:05.6

5 x 1010

 View workout