john brokars
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/19 |
7,300m |
28:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/20/19 |
7,000m |
27:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/18/19 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/16/19 |
10,012m |
40:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/11/19 |
5,138m |
20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
01/10/19 |
7,538m |
30:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/08/19 |
5,010m |
20:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/08/19 |
5,122m |
20:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/07/19 |
7,500m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/06/19 |
6,500m |
25:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/04/19 |
4,970m |
20:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
01/03/19 |
4,888m |
20:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/16/15 |
5,314m |
20:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|