Brendan Kieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/17 |
3,142m |
10:00.0 |
1:35.4 |
RowErg |
Lwt |
View workout
|
01/16/17 |
1,003m |
5:00.1 |
2:29.6 |
RowErg |
Lwt |
View workout
|
01/12/17 |
4,000m |
13:49.1 |
1:43.6 |
RowErg |
Lwt |
View workout
|
01/12/17 |
454m |
2:07.2 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/11/17 |
9,232m |
36:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
01/11/17 |
4m |
0:03.5 |
7:17.5 |
RowErg |
Lwt |
View workout
|
01/11/17 |
874m |
5:15.8 |
3:00.6 |
RowErg |
Lwt |
View workout
|
01/10/17 |
21,097m |
1:34:54.6 |
2:14.9 |
RowErg |
Lwt |
View workout
|
01/09/17 |
12,227m |
55:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
01/08/17 |
2,000m |
7:10.7 |
1:47.6 |
RowErg |
Lwt |
View workout
|
01/08/17 |
409m |
2:18.3 |
2:49.0 |
RowErg |
Lwt |
View workout
|
01/08/17 |
284m |
1:05.9 |
1:56.0 |
RowErg |
Lwt |
View workout
|
01/08/17 |
12,336m |
50:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
01/06/17 |
9,195m |
40:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/05/17 |
10,750m |
42:56.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/04/17 |
553m |
2:00.0 |
1:48.4 |
RowErg |
Lwt |
View workout
|
01/04/17 |
12,336m |
5:00.0 |
0:12.1 |
RowErg |
Lwt |
View workout
|
01/03/17 |
18,455m |
1:20:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/01/17 |
2,000m |
7:06.9 |
1:46.7 |
RowErg |
Lwt |
View workout
|
01/01/17 |
487m |
2:16.3 |
2:19.9 |
RowErg |
Lwt |
View workout
|