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Sep 13 Strength and Fitness: The 401K for Your Body
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Brendan Kieser

Log

Date Distance Time Pace Comments Action
01/16/17 1,003m 5:00.1 2:29.6 View workout
01/12/17 4,000m 13:49.1 1:43.6 View workout
01/12/17 454m 2:07.2 2:20.0 View workout
01/11/17 9,232m 36:00.0 1:56.9 View workout
01/11/17 4m 0:03.5 7:17.5 View workout
01/11/17 874m 5:15.8 3:00.6 View workout
01/10/17 21,097m 1:34:54.6 2:14.9 View workout
01/09/17 12,227m 55:00.0 2:14.9 View workout
01/08/17 2,000m 7:10.7 1:47.6 View workout
01/08/17 409m 2:18.3 2:49.0 View workout
01/08/17 284m 1:05.9 1:56.0 View workout
01/08/17 12,336m 50:00.0 2:01.5 View workout
01/06/17 9,195m 40:00.0 2:10.5 View workout
01/05/17 10,750m 42:56.3 1:59.8 View workout
01/04/17 553m 2:00.0 1:48.4 View workout
01/04/17 12,336m 5:00.0 0:12.1 View workout
01/03/17 18,455m 1:20:00.0 2:10.0 View workout
01/01/17 2,000m 7:06.9 1:46.7 View workout
01/01/17 487m 2:16.3 2:19.9 View workout
12/29/16 100m 0:16.5 1:22.5 View workout