Brendan Kieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/17 |
4,000m |
13:34.2 |
1:41.7 |
RowErg |
Lwt |
View workout
|
03/17/17 |
225m |
1:28.4 |
3:16.4 |
RowErg |
Lwt |
View workout
|
03/17/17 |
7,637m |
28:00.0 |
1:49.9 |
RowErg |
Lwt |
View workout
|
03/15/17 |
9,604m |
40:00.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
03/13/17 |
3,000m |
9:52.7 |
1:38.7 |
RowErg |
Lwt |
View workout
|
03/10/17 |
612m |
2:45.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
03/06/17 |
4,000m |
14:27.1 |
1:48.3 |
RowErg |
Lwt |
View workout
|
03/06/17 |
859m |
3:36.7 |
2:06.1 |
RowErg |
Lwt |
View workout
|
03/06/17 |
6,921m |
30:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/28/17 |
2,000m |
6:51.9 |
1:42.9 |
RowErg |
Lwt |
View workout
|
02/23/17 |
1,443m |
7:19.1 |
2:32.1 |
RowErg |
Lwt |
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|
02/23/17 |
1,045m |
4:33.7 |
2:10.9 |
RowErg |
Lwt |
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|
02/21/17 |
8,383m |
30:00.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
02/21/17 |
2,209m |
10:59.8 |
2:29.3 |
RowErg |
Lwt |
View workout
|
02/20/17 |
18,457m |
1:20:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/18/17 |
10,000m |
43:20.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/17/17 |
944m |
6:32.1 |
3:27.6 |
RowErg |
Lwt |
View workout
|
02/17/17 |
8,305m |
32:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
02/17/17 |
1,667m |
10:03.8 |
3:01.1 |
RowErg |
Lwt |
View workout
|
02/15/17 |
6,255m |
24:00.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|