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Sep 13 Strength and Fitness: The 401K for Your Body
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Brendan Kieser

Log

Date Distance Time Pace Comments Action
01/02/18 2,000m 6:59.9 1:44.9 View workout
01/02/18 1,363m 7:29.6 2:44.9 View workout
01/02/18 401m 1:36.3 2:00.0 View workout
12/28/17 40,005m 3:27:49.9 2:35.8 View workout
12/21/17 10,500m 42:00.0 2:00.0 View workout
12/20/17 9,466m 36:00.0 1:54.0 View workout
12/20/17 347m 1:49.8 2:38.2 View workout
12/18/17 11,090m 45:00.0 2:01.7 View workout
12/14/17 3,441m 12:00.0 1:44.6 View workout
12/14/17 3m 0:03.4 9:26.6 View workout
12/14/17 3,034m 10:30.0 1:43.8 View workout
12/14/17 745m 3:52.2 2:35.8 View workout
12/13/17 9,254m 36:00.0 1:56.7 View workout
12/13/17 913m 5:41.3 3:06.9 View workout
12/11/17 5,000m 18:24.4 1:50.4 View workout
12/11/17 381m 1:41.4 2:13.0 View workout
12/11/17 595m 2:52.2 2:24.7 View workout
12/04/17 116m 1:22.4 5:55.1 View workout
12/04/17 8,514m 32:00.0 1:52.7 View workout
12/04/17 1,216m 8:09.8 3:21.3 View workout