Brendan Kieser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/17 |
1,216m |
8:09.8 |
3:21.3 |
RowErg |
Lwt |
View workout
|
12/02/17 |
10,000m |
38:17.6 |
1:54.8 |
RowErg |
Lwt |
View workout
|
12/02/17 |
616m |
3:02.0 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/02/17 |
343m |
1:28.4 |
2:08.8 |
RowErg |
Lwt |
View workout
|
12/02/17 |
288m |
1:13.2 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/30/17 |
6,454m |
22:30.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
11/30/17 |
703m |
3:38.5 |
2:35.4 |
RowErg |
Lwt |
View workout
|
11/29/17 |
379m |
3:03.5 |
4:02.0 |
RowErg |
Lwt |
View workout
|
11/29/17 |
10,202m |
40:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
11/27/17 |
7,500m |
29:09.7 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/22/17 |
9,874m |
40:00.0 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/20/17 |
7,503m |
29:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
11/20/17 |
195m |
0:45.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
11/20/17 |
327m |
1:31.6 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/16/17 |
11,858m |
46:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
10/13/17 |
6,000m |
21:43.7 |
1:48.6 |
RowErg |
Lwt |
View workout
|
10/13/17 |
420m |
1:49.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/13/17 |
6,000m |
21:43.7 |
1:48.6 |
RowErg |
Lwt |
View workout
|
10/12/17 |
32m |
0:06.0 |
1:33.7 |
RowErg |
Lwt |
View workout
|
10/12/17 |
74m |
0:18.0 |
2:01.6 |
RowErg |
Lwt |
View workout
|