Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/16 |
21,097m |
1:45:31.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/27/16 |
1,015m |
7:38.6 |
3:45.9 |
RowErg |
Hwt |
View workout
|
09/27/16 |
7,025m |
31:58.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/26/16 |
1,015m |
7:03.4 |
3:28.5 |
RowErg |
Hwt |
View workout
|
09/26/16 |
7,023m |
32:10.6 |
2:17.4 |
RowErg |
Hwt |
View workout
|
09/23/16 |
1,013m |
6:58.7 |
3:26.6 |
RowErg |
Hwt |
View workout
|
09/23/16 |
7,023m |
32:34.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/22/16 |
8,014m |
41:20.9 |
2:34.7 |
RowErg |
Hwt |
View workout
|
09/20/16 |
8,028m |
39:47.7 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/17/16 |
14,016m |
1:08:13.6 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/15/16 |
1,087m |
7:30.8 |
3:27.3 |
RowErg |
Hwt |
View workout
|
09/15/16 |
3,076m |
14:11.1 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/15/16 |
3,030m |
14:00.7 |
2:18.7 |
RowErg |
Hwt |
View workout
|
09/11/16 |
1,015m |
6:50.1 |
3:22.0 |
RowErg |
Hwt |
View workout
|
09/11/16 |
7,022m |
32:00.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/10/16 |
1,030m |
6:38.4 |
3:13.3 |
RowErg |
Hwt |
View workout
|
09/10/16 |
7,019m |
32:38.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
09/07/16 |
1,000m |
6:44.8 |
3:22.4 |
RowErg |
Hwt |
View workout
|
09/07/16 |
6,444m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/04/16 |
8,015m |
40:14.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|