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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark McVeigh

Log

Date Distance Time Pace Comments Action
11/24/16 10,000m 48:52.1 2:26.6 View workout
11/22/16 10,000m 47:25.9 2:22.2 View workout
11/20/16 1,033m 6:14.7 3:01.3 View workout
11/20/16 6,624m 30:00.0 2:15.8 View workout
11/18/16 8,016m 38:55.4 2:25.6 View workout
11/16/16 2,000m 11:10.0 2:47.5 View workout
11/16/16 3,750m 15:08.4 2:01.1

5x750m/2:00r

 View workout
11/16/16 4,494m 22:05.0 2:27.4 View workout
11/13/16 8,037m 38:26.2 2:23.4 View workout
11/10/16 10,019m 48:59.4 2:26.6 View workout
11/09/16 8,019m 40:33.1 2:31.7 View workout
11/08/16 8,016m 39:12.4 2:26.7 View workout
11/06/16 13,014m 1:04:25.4 2:28.5 View workout
11/05/16 10,044m 48:46.1 2:25.6 View workout
11/01/16 2,000m 13:19.7 3:19.9 View workout
11/01/16 3,000m 12:12.1 2:02.0

4x750m/2:00r

 View workout
11/01/16 750m 3:06.9 2:04.6 View workout
11/01/16 3,000m 14:21.2 2:23.5 View workout
10/30/16 1,021m 7:00.4 3:25.8 View workout
10/30/16 21,097m 1:39:57.9 2:22.1 View workout