Mark McVeigh
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/16 |
6,590m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/28/16 |
6,590m |
30:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/28/16 |
622m |
3:19.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
12/27/16 |
8,024m |
39:12.5 |
2:26.5 |
RowErg |
Hwt |
View workout
|
12/24/16 |
12,192m |
1:00:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/22/16 |
2,000m |
10:29.1 |
2:37.2 |
RowErg |
Hwt |
View workout
|
12/22/16 |
10,000m |
48:14.4 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/20/16 |
2,000m |
9:58.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
12/20/16 |
10,000m |
47:46.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
12/19/16 |
1,020m |
6:03.7 |
2:58.2 |
RowErg |
Hwt |
View workout
|
12/19/16 |
6,050m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/18/16 |
1,030m |
6:29.2 |
3:08.9 |
RowErg |
Hwt |
View workout
|
12/18/16 |
21,097m |
1:44:51.3 |
2:29.1 |
RowErg |
Hwt |
View workout
|
12/17/16 |
5,000m |
22:38.7 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/16/16 |
8,017m |
38:46.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
12/14/16 |
10,000m |
44:33.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/13/16 |
2,000m |
12:37.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|
12/13/16 |
10,000m |
47:41.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/10/16 |
2,000m |
10:50.7 |
2:42.6 |
RowErg |
Hwt |
View workout
|
12/10/16 |
10,000m |
49:29.6 |
2:28.4 |
RowErg |
Hwt |
View workout
|