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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joseph Gilmour

Log

Date Distance Time Pace Comments Action
07/28/24 6,000m 26:49.3 2:14.1 View workout
07/28/24 4,797m 20:00.0 2:05.0 View workout
07/28/24 1,000m 4:36.3 2:18.1 View workout
07/28/24 200m 1:00.0 2:30.0 View workout
07/27/24 10,000m 43:05.0 2:09.2 View workout
07/26/24 6,236m 30:00.0 2:24.3 View workout
07/23/24 10,000m 44:52.5 2:14.6 View workout
07/23/24 1,000m 5:12.3 2:36.1 View workout
07/22/24 10,000m 44:35.1 2:13.7 View workout
07/21/24 10,000m 44:45.5 2:14.2 View workout
07/19/24 10,000m 43:51.4 2:11.5 View workout
07/17/24 10,000m 44:18.4 2:12.9 View workout
07/16/24 5,000m 20:00.2 2:00.0 View workout
07/15/24 6,340m 30:00.0 2:21.9 View workout
07/14/24 10,000m 44:24.4 2:13.2 View workout
07/06/24 5,000m 19:59.4 1:59.9 View workout
07/05/24 10,000m 44:43.1 2:14.1 View workout
07/03/24 6,918m 30:00.0 2:10.0 View workout
07/02/24 5,000m 19:24.7 1:56.4 View workout
06/30/24 10,000m 44:54.6 2:14.7 View workout