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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Joseph Gilmour

Log

Date Distance Time Pace Comments Action
04/09/24 7,745m 30:00.0 1:56.2 View workout
03/30/24 6,726m 30:00.0 2:13.8 View workout
03/29/24 10,000m 45:22.9 2:16.1 View workout
03/28/24 5,000m 20:50.1 2:05.0 View workout
03/27/24 10,000m 46:18.3 2:18.9 View workout
03/25/24 5,000m 19:44.8 1:58.4 View workout
03/24/24 10,000m 44:48.5 2:14.4 View workout
03/23/24 10,000m 47:07.1 2:21.3 View workout
03/21/24 5,000m 19:50.6 1:59.0 View workout
03/19/24 2,000m 7:56.2 1:59.0 View workout
03/18/24 5,750m 30:00.0 2:36.5 View workout
03/17/24 3,616m 13:00.0 1:47.8 View workout
03/16/24 10,000m 44:28.4 2:13.4 View workout
03/15/24 5,000m 21:25.6 2:08.5 View workout
03/13/24 10,000m 45:46.0 2:17.3 View workout
03/12/24 5,000m 20:42.6 2:04.2 View workout
03/11/24 10,000m 47:06.7 2:21.3 View workout
03/10/24 10,000m 50:04.1 2:30.2 View workout
03/08/24 6,610m 30:00.0 2:16.1 View workout
03/06/24 6,687m 30:00.0 2:14.5 View workout