Joseph Gilmour

Log

Date Distance Time Pace Comments Action
11/22/24 2,000m 7:39.8 1:54.9 View workout
11/21/24 5,000m 21:11.1 2:07.1 View workout
11/19/24 10,000m 45:45.1 2:17.2 View workout
11/18/24 4,885m 30:00.0 3:04.2 View workout
11/16/24 5,000m 19:21.7 1:56.1 View workout
11/15/24 5,266m 30:00.0 2:50.9 View workout
11/14/24 6,751m 30:00.0 2:13.3 View workout
11/12/24 10,000m 45:51.0 2:17.5 View workout
11/11/24 4,411m 30:00.0 3:24.0 View workout
11/08/24 10,000m 43:02.9 2:09.1 View workout
11/07/24 1,000m 3:50.5 1:55.2 View workout
11/05/24 10,000m 46:51.0 2:20.5 View workout
11/01/24 5,000m 22:54.7 2:17.4 View workout
10/31/24 10,000m 45:37.8 2:16.8 View workout
10/27/24 10,000m 45:42.1 2:17.1 View workout
10/25/24 6,130m 30:00.0 2:26.8 View workout
10/24/24 7,419m 30:00.0 2:01.3 View workout
10/20/24 10,000m 45:31.3 2:16.5 View workout
10/17/24 5,964m 30:00.0 2:30.9 View workout
10/16/24 6,753m 30:00.0 2:13.2 View workout