Joseph Gilmour
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/30/24 | 30:00 | 5,461m | 2:44.8 | SkiErg | View workout | |
| 08/29/24 | 10000m | 44:30.5 | 2:13.5 | RowErg | View workout | |
| 08/27/24 | 5000m | 19:19.8 | 1:55.9 | RowErg | View workout | |
| 08/26/24 | 10000m | 47:59.0 | 2:23.9 | SkiErg | View workout | |
| 08/25/24 | 30:00 | 7,402m | 2:01.5 | RowErg | View workout | |
| 08/22/24 | 10000m | 45:19.9 | 2:15.9 | RowErg | View workout | |
| 08/21/24 | 10000m | 44:16.9 | 2:12.8 | RowErg | View workout | |
| 08/20/24 | 19:14 | 19:14.8 | 1:55.4 | RowErg | View workout | |
| 08/19/24 | 30:00 | 6,397m | 2:20.6 | SkiErg | View workout | |
| 08/18/24 | 10000m | 45:19.3 | 2:15.9 | RowErg | View workout | |
| 08/06/24 | 10000m | 46:57.0 | 2:20.8 | RowErg | View workout | |
| 08/04/24 | 10000m | 42:41.5 | 2:08.0 | RowErg | View workout | |
| 08/02/24 | 10000m | 49:00.7 | 2:27.0 | SkiErg | View workout | |
| 08/01/24 | 30:00 | 6,319m | 2:22.4 | SkiErg | View workout | |
| 08/01/24 | 6000m | 29:25.7 | 2:27.1 | SkiErg | View workout | |
| 07/31/24 | 20:00.0 | 4,200m | 2:22.8 | SkiErg | View workout | |
| 07/31/24 | 1000m | 5:10.7 | 2:35.3 | SkiErg | View workout | |
| 07/30/24 | 30:00 | 7,105m | 2:06.6 | RowErg | View workout | |
| 07/30/24 | 10:00.0 | 2,070m | 2:24.9 | SkiErg | View workout | |
| 07/29/24 | 10:00.0 | 2,201m | 2:16.3 | RowErg | View workout | |
| 07/29/24 | 2000m | 9:19.1 | 2:19.7 | RowErg | View workout | |
| 07/29/24 | 1:00 | 215m | 2:19.5 | RowErg | View workout | |
| 07/29/24 | 2000m | 9:16.2 | 2:19.0 | SkiErg | View workout | |
| 07/28/24 | 6000m | 26:49.3 | 2:14.1 | RowErg | View workout | |
| 07/28/24 | 20:00.0 | 4,797m | 2:05.0 | RowErg | View workout |