Concept2 Logbook | Log for Mateusz Gładysz

Mateusz Gładysz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/23/20	1,000m	4:36.6	2:18.3	RowErg	Hwt		View workout
06/23/20	1,000m	4:36.6	2:18.3	RowErg	Hwt	1000m	View workout
06/23/20	4,212m	16:24.8	1:56.9	RowErg	Hwt		View workout
06/23/20	1,000m	4:21.5	2:10.7	RowErg	Hwt		View workout
06/23/20	4,212m	16:24.8	1:56.9	RowErg	Hwt	Viking Warrior	View workout
06/23/20	1,000m	4:21.5	2:10.7	RowErg	Hwt	1000m	View workout
06/22/20	9,000m	36:53.6	2:02.9	RowErg	Hwt		View workout
06/22/20	9,000m	36:53.6	2:02.9	RowErg	Hwt	9 Realms	View workout
06/21/20	9,000m	36:27.8	2:01.5	RowErg	Hwt		View workout
06/21/20	250m	0:46.6	1:33.2	RowErg	Hwt		View workout
06/21/20	1,000m	4:18.3	2:09.1	RowErg	Hwt		View workout
06/21/20	250m	0:46.6	1:33.2	RowErg	Hwt	250m	View workout
06/21/20	64m	0:22.7	2:57.3	RowErg	Hwt		View workout
06/21/20	1,000m	4:18.3	2:09.1	RowErg	Hwt	1000m	View workout
06/20/20	100m	0:19.0	1:35.0	RowErg	Hwt		View workout
06/20/20	1,000m	4:25.7	2:12.8	RowErg	Hwt		View workout
06/20/20	100m	0:19.0	1:35.0	RowErg	Hwt	100m	View workout
06/20/20	1,000m	4:25.7	2:12.8	RowErg	Hwt	1000m	View workout
06/19/20	1,000m	4:55.4	2:27.7	RowErg	Hwt		View workout
06/19/20	10,000m	41:31.8	2:04.5	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts