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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Mateusz Gładysz

Log

Date Distance Time Pace Comments Action
06/03/23 2,581m 10:00.0 1:56.2 View workout
06/03/23 1,363m 5:00.0 1:50.0 View workout
06/03/23 2,720m 10:00.0 1:50.2 View workout
06/07/22 2,835m 14:05.6 2:29.1 View workout
06/06/22 2,412m 12:05.8 2:30.4 View workout
06/05/22 1,872m 10:05.2 2:41.6 View workout
06/04/22 1,905m 10:04.6 2:38.6 View workout
06/03/22 1,570m 8:05.7 2:34.6 View workout
06/02/22 1,114m 6:07.0 2:44.7 View workout
11/25/21 7,014m 30:00.0 2:08.3 View workout
11/21/21 10,000m 46:08.5 2:18.4 View workout
11/21/21 2,500m 11:16.0 2:15.2 View workout
11/21/21 1,577m 7:18.2 2:18.9 View workout
11/20/21 3,605m 15:00.0 2:04.8 View workout
10/20/21 3,550m 15:00.0 2:06.7 View workout
10/17/21 12,000m 55:57.9 2:19.9 View workout
07/15/21 5,000m 21:40.5 2:10.0 View workout
06/04/21 8,500m 39:24.7 2:19.1 View workout
06/02/21 7,134m 34:40.2 2:25.7 View workout
06/01/21 3,817m 16:00.0 2:05.7 View workout