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Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Mateusz Gładysz

Log

Date Distance Time Pace Comments Action
08/15/20 11,000m 51:21.2 2:20.0 View workout
08/14/20 9,544m 45:52.3 2:24.1 View workout
08/12/20 12,000m 55:49.5 2:19.5 View workout
08/12/20 6,000m 27:24.0 2:17.0 View workout
08/12/20 6,000m 29:00.8 2:25.0 View workout
08/11/20 9,453m 44:59.7 2:22.7 View workout
08/09/20 743m 3:00.0 2:01.1 View workout
08/09/20 11,458m 56:46.1 2:28.6 View workout
08/08/20 10,027m 43:05.1 2:08.9 View workout
08/08/20 13,000m 58:56.5 2:16.0 View workout
08/07/20 12,068m 54:24.9 2:15.2 View workout
08/06/20 8,000m 35:12.3 2:12.0 View workout
08/02/20 7,000m 32:54.7 2:21.0 View workout
07/31/20 9,643m 44:53.8 2:19.6 View workout
07/30/20 3,400m 11:47.3 1:44.0 View workout
07/30/20 13,000m 1:00:44.3 2:20.1 View workout
07/28/20 11,606m 54:52.2 2:21.8 View workout
07/26/20 10,803m 53:20.5 2:28.1 View workout
07/25/20 7,547m 32:19.9 2:08.5 View workout
07/25/20 13,000m 59:56.0 2:18.3 View workout