Concept2 Logbook | Log for Mateusz Gładysz

Mateusz Gładysz

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/29/20	5,000m	19:50.7	1:59.0	RowErg	Hwt	Conditioning	View workout
05/28/20	5,000m	19:50.1	1:59.0	RowErg	Hwt		View workout
05/28/20	5,000m	19:50.1	1:59.0	RowErg	Hwt	Conditioning	View workout
05/26/20	5,000m	19:49.9	1:58.9	RowErg	Hwt	Conditioning	View workout
05/25/20	5,000m	19:47.7	1:58.7	RowErg	Hwt		View workout
05/25/20	5,000m	19:47.7	1:58.7	RowErg	Hwt	Conditioning	View workout
05/22/20	5,000m	20:07.6	2:00.7	RowErg	Hwt		View workout
05/22/20	5,000m	20:07.6	2:00.7	RowErg	Hwt	Conditioning	View workout
05/21/20	5,000m	20:15.7	2:01.5	RowErg	Hwt		View workout
05/21/20	5,000m	20:15.7	2:01.5	RowErg	Hwt	Conditioning	View workout
05/20/20	3,479m	15:00.0	2:09.3	SkiErg			View workout
05/19/20	5,000m	20:17.7	2:01.7	RowErg	Hwt	Conditioning	View workout
05/18/20	5,000m	20:20.5	2:02.0	RowErg	Hwt	Conditioning	View workout
05/17/20	5,000m	21:42.3	2:10.2	RowErg	Hwt	Conditioning	View workout
05/16/20	3,524m	15:00.0	2:07.6	SkiErg			View workout
05/16/20	8m	0:04.4	4:35.0	SkiErg			View workout
05/16/20	5,000m	20:34.6	2:03.4	RowErg	Hwt		View workout
05/16/20	5,000m	20:34.6	2:03.4	RowErg	Hwt	Conditioning	View workout
05/15/20	5,000m	20:59.5	2:05.9	RowErg	Hwt		View workout
05/15/20	5,000m	20:59.5	2:05.9	RowErg	Hwt	Conditioning	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts