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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Blake Gillian

Log

Date Distance Time Pace Comments Action
11/15/16 2,000m 8:37.4 2:09.3 View workout
11/08/16 2,000m 8:43.5 2:10.8 View workout
11/01/16 2,000m 9:11.9 2:17.9

Easy 1,000 with a fast finish.

 View workout
10/31/16 2,000m 8:48.6 2:12.1 View workout
10/27/16 2,000m 9:23.0 2:20.7 View workout
10/22/16 1,000m 4:12.8 2:06.4 View workout
10/17/16 2,000m 9:09.1 2:17.2 View workout
08/03/16 2,000m 9:12.7 2:18.1 View workout
07/21/16 1,000m 4:40.7 2:20.3 View workout
07/19/16 1,000m 4:44.2 2:22.1 View workout
05/01/16 2,000m 8:59.9 2:14.9

Big PB for the start of the year.

 View workout
04/03/16 1,000m 4:25.9 2:12.9 View workout
03/12/16 1,000m 4:19.4 2:09.7 View workout
03/02/16 500m 2:04.8 2:04.8 View workout
03/01/16 1,000m 4:23.5 2:11.7 View workout
02/17/16 1,000m 4:23.7 2:11.8 View workout
02/13/16 5,000m 24:27.4 2:26.7 View workout
02/10/16 2,000m 9:13.4 2:18.3 View workout
02/08/16 2,000m 9:36.9 2:24.2 View workout
02/05/16 100m 0:24.3 2:01.5 View workout