Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/18 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/14/18 |
6,500m |
52:23.0 |
4:01.7 |
RowErg |
Lwt |
View workout
|
07/12/18 |
8,000m |
1:15:25.0 |
4:42.8 |
RowErg |
Lwt |
View workout
|
07/11/18 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
07/10/18 |
9,000m |
58:46.0 |
3:15.8 |
RowErg |
Lwt |
View workout
|
07/09/18 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/05/18 |
2,500m |
11:03.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
07/03/18 |
6,500m |
43:23.0 |
3:20.2 |
RowErg |
Lwt |
View workout
|
07/02/18 |
2,500m |
12:03.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
06/30/18 |
6,500m |
45:23.0 |
3:29.4 |
RowErg |
Lwt |
View workout
|
06/27/18 |
6,500m |
31:03.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
06/26/18 |
6,500m |
32:23.0 |
2:29.4 |
RowErg |
Lwt |
View workout
|
06/25/18 |
5,000m |
22:03.0 |
2:12.3 |
RowErg |
Lwt |
View workout
|
06/23/18 |
5,000m |
45:56.0 |
4:35.6 |
RowErg |
Lwt |
View workout
|
06/22/18 |
5,000m |
21:06.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
06/21/18 |
8,000m |
48:38.0 |
3:02.3 |
RowErg |
Lwt |
View workout
|
06/17/18 |
8,000m |
1:05:23.0 |
4:05.1 |
RowErg |
Lwt |
View workout
|
06/16/18 |
6,500m |
53:52.0 |
4:08.6 |
RowErg |
Lwt |
View workout
|
06/14/18 |
8,000m |
58:26.0 |
3:39.1 |
RowErg |
Lwt |
View workout
|
06/12/18 |
6,500m |
56:52.0 |
4:22.4 |
RowErg |
Lwt |
View workout
|