Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/18 |
8,000m |
34:08.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
10/10/18 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
10/08/18 |
5,000m |
21:58.0 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/07/18 |
7,500m |
58:23.0 |
3:53.5 |
RowErg |
Lwt |
View workout
|
09/20/18 |
5,000m |
21:52.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/19/18 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/17/18 |
8,000m |
34:03.0 |
2:07.6 |
RowErg |
Lwt |
View workout
|
09/16/18 |
6,000m |
58:45.0 |
4:53.7 |
RowErg |
Lwt |
View workout
|
09/15/18 |
4,500m |
45:36.0 |
5:04.0 |
RowErg |
Lwt |
View workout
|
09/14/18 |
5,000m |
20:52.0 |
2:05.2 |
RowErg |
Lwt |
View workout
|
09/11/18 |
7,500m |
58:45.0 |
3:55.0 |
RowErg |
Lwt |
View workout
|
09/10/18 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/09/18 |
6,000m |
38:23.0 |
3:11.9 |
RowErg |
Lwt |
View workout
|
09/04/18 |
5,000m |
38:23.0 |
3:50.3 |
RowErg |
Lwt |
View workout
|
09/01/18 |
5,000m |
45:23.0 |
4:32.3 |
RowErg |
Lwt |
View workout
|
08/28/18 |
6,000m |
58:56.0 |
4:54.6 |
RowErg |
Lwt |
View workout
|
08/27/18 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
08/26/18 |
6,000m |
46:45.0 |
3:53.7 |
RowErg |
Lwt |
View workout
|
08/26/18 |
9,500m |
1:15:45.0 |
3:59.2 |
RowErg |
Lwt |
View workout
|
08/24/18 |
5,000m |
20:45.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|