Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/18 |
7,000m |
52:23.0 |
3:44.5 |
RowErg |
Lwt |
View workout
|
12/15/18 |
7,500m |
1:05:23.0 |
4:21.5 |
RowErg |
Lwt |
View workout
|
12/13/18 |
5,000m |
22:12.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
12/10/18 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/09/18 |
7,500m |
1:15:25.0 |
5:01.6 |
RowErg |
Lwt |
View workout
|
12/08/18 |
1,500m |
54:23.0 |
18:07.6 |
RowErg |
Lwt |
View workout
|
12/05/18 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/04/18 |
5,000m |
21:52.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/02/18 |
7,000m |
1:08:25.0 |
4:53.2 |
RowErg |
Lwt |
View workout
|
12/01/18 |
6,500m |
1:08:25.0 |
5:15.7 |
RowErg |
Lwt |
View workout
|
11/29/18 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
11/27/18 |
5,000m |
21:53.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
11/26/18 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/25/18 |
8,000m |
1:05:23.0 |
4:05.1 |
RowErg |
Lwt |
View workout
|
11/24/18 |
8,000m |
1:20:25.0 |
5:01.5 |
RowErg |
Lwt |
View workout
|
11/23/18 |
5,500m |
22:45.0 |
2:04.0 |
RowErg |
Lwt |
View workout
|
11/22/18 |
5,000m |
21:26.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
11/19/18 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/18/18 |
6,500m |
52:25.0 |
4:01.9 |
RowErg |
Lwt |
View workout
|
11/15/18 |
5,000m |
21:22.0 |
2:08.2 |
RowErg |
Lwt |
View workout
|