Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/18 |
6,500m |
58:23.0 |
4:29.4 |
RowErg |
Lwt |
View workout
|
08/21/18 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
08/20/18 |
2,000m |
26:23.0 |
6:35.7 |
RowErg |
Lwt |
View workout
|
08/18/18 |
6,500m |
52:42.0 |
4:03.2 |
RowErg |
Lwt |
View workout
|
08/17/18 |
6,500m |
53:45.0 |
4:08.0 |
RowErg |
Lwt |
View workout
|
08/13/18 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/09/18 |
6,500m |
45:25.0 |
3:29.6 |
RowErg |
Lwt |
View workout
|
08/07/18 |
6,500m |
52:23.0 |
4:01.7 |
RowErg |
Lwt |
View workout
|
08/07/18 |
2,000m |
8:56.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
08/05/18 |
6,500m |
56:23.0 |
4:20.2 |
RowErg |
Lwt |
View workout
|
08/02/18 |
6,500m |
45:23.0 |
3:29.4 |
RowErg |
Lwt |
View workout
|
07/31/18 |
8,000m |
58:56.0 |
3:41.0 |
RowErg |
Lwt |
View workout
|
07/30/18 |
8,000m |
34:08.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
07/28/18 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
07/26/18 |
8,000m |
58:53.0 |
3:40.8 |
RowErg |
Lwt |
View workout
|
07/25/18 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/23/18 |
5,000m |
20:43.0 |
2:04.3 |
RowErg |
Lwt |
View workout
|
07/21/18 |
8,000m |
56:23.0 |
3:31.4 |
RowErg |
Lwt |
View workout
|
07/19/18 |
8,000m |
58:25.0 |
3:39.0 |
RowErg |
Lwt |
View workout
|
07/16/18 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|