Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/19 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
01/13/19 |
8,000m |
1:15:56.0 |
4:44.7 |
RowErg |
Lwt |
View workout
|
01/12/19 |
9,000m |
58:23.0 |
3:14.6 |
RowErg |
Lwt |
View workout
|
01/11/19 |
5,500m |
24:23.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
01/09/19 |
5,000m |
21:36.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
01/08/19 |
11,500m |
48:26.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/08/19 |
5,000m |
20:26.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
01/05/19 |
10,000m |
59:56.0 |
2:59.8 |
RowErg |
Lwt |
View workout
|
01/03/19 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
01/02/19 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
01/01/19 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
12/31/18 |
538m |
10:00.0 |
9:17.6 |
RowErg |
Lwt |
View workout
|
12/31/18 |
461,000m |
1:40:00.0 |
0:06.5 |
RowErg |
Lwt |
View workout
|
12/31/18 |
462m |
1:40:00.0 |
1:48:13.5 |
RowErg |
Lwt |
View workout
|
12/31/18 |
9,000m |
1:15:23.0 |
4:11.2 |
RowErg |
Lwt |
View workout
|
12/30/18 |
7,000m |
1:15:25.0 |
5:23.2 |
RowErg |
Lwt |
View workout
|
12/28/18 |
9,000m |
1:08:36.0 |
3:48.6 |
RowErg |
Lwt |
View workout
|
12/27/18 |
4,000m |
32:23.0 |
4:02.8 |
RowErg |
Lwt |
View workout
|
12/23/18 |
8,000m |
1:06:23.0 |
4:08.9 |
RowErg |
Lwt |
View workout
|
12/22/18 |
9,000m |
1:19:25.0 |
4:24.7 |
RowErg |
Lwt |
View workout
|