Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/19 |
8,500m |
45:23.0 |
2:40.1 |
RowErg |
Lwt |
View workout
|
04/29/19 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
04/28/19 |
8,500m |
56:23.0 |
3:19.0 |
RowErg |
Lwt |
View workout
|
04/25/19 |
13,000m |
52:25.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
04/22/19 |
9,000m |
1:18:25.0 |
4:21.3 |
RowErg |
Lwt |
View workout
|
04/21/19 |
8,000m |
30:23.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
04/20/19 |
9,000m |
1:15:36.0 |
4:12.0 |
RowErg |
Lwt |
View workout
|
04/16/19 |
9,000m |
1:12:23.0 |
4:01.2 |
RowErg |
Lwt |
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|
04/16/19 |
5,000m |
21:36.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
04/13/19 |
9,000m |
1:15:25.0 |
4:11.3 |
RowErg |
Lwt |
View workout
|
04/12/19 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/11/19 |
8,000m |
58:23.0 |
3:38.9 |
RowErg |
Lwt |
View workout
|
04/09/19 |
8,500m |
58:53.0 |
3:27.8 |
RowErg |
Lwt |
View workout
|
04/08/19 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/06/19 |
8,500m |
58:42.0 |
3:27.1 |
RowErg |
Lwt |
View workout
|
04/05/19 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/31/19 |
6,000m |
58:23.0 |
4:51.9 |
RowErg |
Lwt |
View workout
|
03/26/19 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
03/24/19 |
6,000m |
25:23.0 |
2:06.9 |
RowErg |
Lwt |
View workout
|
03/24/19 |
15,000m |
1:05:23.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|