Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/19 |
6,500m |
45:56.0 |
3:32.0 |
RowErg |
Lwt |
View workout
|
05/27/19 |
6,500m |
45:23.0 |
3:29.4 |
RowErg |
Lwt |
View workout
|
05/26/19 |
7,500m |
35:23.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/25/19 |
8,500m |
1:23:23.0 |
4:54.2 |
RowErg |
Lwt |
View workout
|
05/20/19 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|
05/19/19 |
8,000m |
55:23.0 |
3:27.6 |
RowErg |
Lwt |
View workout
|
05/18/19 |
9,000m |
1:15:25.0 |
4:11.3 |
RowErg |
Lwt |
View workout
|
05/17/19 |
5,000m |
20:12.0 |
2:01.2 |
RowErg |
Lwt |
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|
05/15/19 |
5,000m |
22:28.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
05/14/19 |
9,000m |
46:58.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
05/13/19 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
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|
05/11/19 |
10,000m |
44:25.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
05/09/19 |
8,000m |
58:23.0 |
3:38.9 |
RowErg |
Lwt |
View workout
|
05/07/19 |
10,000m |
46:25.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
05/06/19 |
8,000m |
45:23.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
05/05/19 |
9,000m |
1:15:42.0 |
4:12.3 |
RowErg |
Lwt |
View workout
|
05/04/19 |
9,000m |
58:23.0 |
3:14.6 |
RowErg |
Lwt |
View workout
|
05/03/19 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
05/02/19 |
6,000m |
52:23.0 |
4:21.9 |
RowErg |
Lwt |
View workout
|
05/02/19 |
3,000m |
18:23.0 |
3:03.8 |
RowErg |
Lwt |
View workout
|