Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/19 |
8,000m |
58:23.0 |
3:38.9 |
RowErg |
Lwt |
View workout
|
08/27/19 |
8,000m |
58:23.0 |
3:38.9 |
RowErg |
Lwt |
View workout
|
08/25/19 |
8,000m |
58:23.0 |
3:38.9 |
RowErg |
Lwt |
View workout
|
08/22/19 |
8,000m |
52:52.0 |
3:18.2 |
RowErg |
Lwt |
View workout
|
08/20/19 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/17/19 |
8,000m |
45:23.0 |
2:50.1 |
RowErg |
Lwt |
View workout
|
08/15/19 |
9,000m |
43:23.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
08/14/19 |
9,500m |
44:03.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
08/12/19 |
10,000m |
45:28.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
08/06/19 |
9,000m |
58:02.0 |
3:13.4 |
RowErg |
Lwt |
View workout
|
08/06/19 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Lwt |
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|
08/04/19 |
16,500m |
2:00:25.0 |
3:38.9 |
RowErg |
Lwt |
View workout
|
08/02/19 |
9,000m |
58:23.0 |
3:14.6 |
RowErg |
Lwt |
View workout
|
08/02/19 |
11,000m |
1:18:23.0 |
3:33.7 |
RowErg |
Lwt |
View workout
|
07/30/19 |
5,000m |
22:25.0 |
2:14.5 |
RowErg |
Lwt |
View workout
|
07/30/19 |
8,000m |
1:15:23.0 |
4:42.6 |
RowErg |
Lwt |
View workout
|
07/27/19 |
7,500m |
21:23.0 |
1:25.5 |
RowErg |
Lwt |
View workout
|
07/26/19 |
7,500m |
58:23.0 |
3:53.5 |
RowErg |
Lwt |
View workout
|
07/23/19 |
9,000m |
56:23.0 |
3:07.9 |
RowErg |
Lwt |
View workout
|
07/22/19 |
4,500m |
20:03.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|