Andrew Cracknell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/19 |
9,500m |
1:05:23.0 |
3:26.4 |
RowErg |
Lwt |
View workout
|
07/20/19 |
6,000m |
45:25.0 |
3:47.0 |
RowErg |
Lwt |
View workout
|
07/16/19 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
07/13/19 |
12,000m |
1:14:23.0 |
3:05.9 |
RowErg |
Lwt |
View workout
|
07/04/19 |
5,000m |
21:23.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
06/29/19 |
10,000m |
1:18:12.0 |
3:54.6 |
RowErg |
Lwt |
View workout
|
06/27/19 |
14,000m |
1:16:23.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
06/26/19 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/25/19 |
11,500m |
1:15:45.0 |
3:17.6 |
RowErg |
Lwt |
View workout
|
06/20/19 |
11,000m |
1:30:25.0 |
4:06.5 |
RowErg |
Lwt |
View workout
|
06/19/19 |
9,000m |
1:15:25.0 |
4:11.3 |
RowErg |
Lwt |
View workout
|
06/15/19 |
6,500m |
49:23.0 |
3:47.9 |
RowErg |
Lwt |
View workout
|
06/11/19 |
5,000m |
22:52.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
06/10/19 |
5,000m |
22:23.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
06/06/19 |
10,500m |
1:16:36.0 |
3:38.8 |
RowErg |
Lwt |
View workout
|
06/04/19 |
8,000m |
58:23.0 |
3:38.9 |
RowErg |
Lwt |
View workout
|
06/03/19 |
5,000m |
21:25.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/02/19 |
6,500m |
58:23.0 |
4:29.4 |
RowErg |
Lwt |
View workout
|
06/01/19 |
8,000m |
58:23.0 |
3:38.9 |
RowErg |
Lwt |
View workout
|
05/31/19 |
5,000m |
22:08.0 |
2:12.8 |
RowErg |
Lwt |
View workout
|