Hugo de Groot

Log

Date Workout Score Ave Comments Action
05/11/25 Leg Press 10 Reps 356 Kg-m 240 lb View workout
05/11/25 Leg Press 10 Reps 360 Kg-m 231 lb View workout
05/11/25 Leg Press 10 Reps 367 Kg-m 246 lb View workout
05/10/25 Chest Press 9 Reps 170 Kg-m 93 lb View workout
05/10/25 Seated Row 11 Reps 176 Kg-m 75 lb View workout
05/10/25 Seated Row 11 Reps 218 Kg-m 92 lb View workout
05/10/25 Leg Press 11 Reps 419 Kg-m 233 lb View workout
05/09/25 Chest Press 21 Reps 403 Kg-m 92 lb View workout
05/08/25 v2:00/1:00r...6 2,998m 2:00.0 View workout
05/05/25 v25c/1:00r...5 1,833m 1:58.9 View workout
05/04/25 v4:00/2:00r...5 4,759m 2:06.0 View workout
05/02/25 v1:00/2:00r...9 5,921m 2:06.6 View workout
04/20/25 v1:40/0:20r...10 3,908m 2:07.9 View workout
04/19/25 v2:00/1:00r...8 3,938m 2:01.8 View workout
04/19/25 3:14 734m 2:12.4 View workout
04/18/25 v1:00/1:00r...7 2,497m 2:00.1 View workout
04/12/25 v2:00/1:00r...7 4,087m 2:04.7 View workout
04/11/25 v500m/2:00r...8 4,000m 2:05.3 View workout
04/09/25 v4:00/2:00r...2 1,614m 2:10.1 View workout
04/06/25 v10c/1:00r...6 3,321m 2:07.6 View workout
04/05/25 v1:00/1:00r...5 2,341m 2:08.1 View workout
03/30/25 v750m/2:00r...5 3,750m 2:08.2 View workout
03/24/25 9:00 2,042m 2:12.2 View workout
02/24/24 v500m/r...9 3,734m 2:20.7

Rowed on EXR: Morning Row - Blast Pyramid

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02/15/24 v500m/r...8 3,700m 2:19.5

Rowed on EXR: Blast Pyramid - Blast Pyramid

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